"Be intentional about what exactly?" I hear you ask. Be intentional about putting in the work. The fight against complacency in marriage...

Let's talk about the unseen long term damage you could potentially be doing to yourself and your spouse by consuming too much...

"JESUS!!!" I remember being on the brink of falling on one occasion and my wife was nowhere to be found. My will power was fading rapidly...

Make no mistake, porn is powerful and can lead to addiction very quickly. Scientifically speaking, you get the same rush of dopamine...

Let's talk about the emotional sides of things for a moment. Ladies, we have feelings too you know! Rejection is real! In the early days...

When I got married, I assumed sex would be at my beckon call.... it wasn't. I was confused. I didn't understand. After questioning my...

"Not tonight babe", "I'm not in the mood", "I'm too tired".....But I'm in the mood now!! 😭This is the last thing any man wants to hear...