Run!
When temptation strikes, we can probably agree that all rational thinking goes out the window. Its allure has the ability to subdue your...
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"Be kind to yourself"
You know what? It's not easy out here. In a world where negatives stick out like a sore thumb, it's very easy to feel a bit demotivated...
Happy Father's Day!
This is a Father’s Day message to all my fathers and fathers-to-be, setting the right example for their son’s to look up to and...
Por-NO! pt.4
Let's talk about the unseen long term damage you could potentially be doing to yourself and your spouse by consuming too much...
Por-NO! pt.2
Make no mistake, porn is powerful and can lead to addiction very quickly. Scientifically speaking, you get the same rush of dopamine...
"Managing Sexpectations" pt.4
Let's talk about the emotional sides of things for a moment. Ladies, we have feelings too you know! Rejection is real! In the early days...
"Managing Sexpectations" pt.3
When I got married, I assumed sex would be at my beckon call.... it wasn't. I was confused. I didn't understand. After questioning my...
"Managing Sexpectations" pt.1
This is one of those unspoken topics, one that is close to my heart and one that I don't think gets much attention, especially within the...
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